12.1-12.14 the SELF CARE challenge with New Geechee & The Silent Me

Self care is an intentional act of self love but it can also be a challenge! 
The Silent Me (@the_silentme) and New Geechee (@newgeechee) link up again to bring you a 14 day challenge to help you live YOUR BEST LIFE and end 2017 with a clear mind, greater self awareness, and a new perspective on self care and your mental health! 💚

Download the FREE workbook here---> 
https://static1.squarespace.com/static/575cf8c120c647c0a0062afa/t/5a1f4308e4966bb1ff15b754/1511998216344/self+care+workbook.pdf


Check out the #THERAPYTALK THURSDAY Live Chats with Therapist Ericka Thrower and Ashley Ravenell! 


Have you read the Blavity published article by Keke? Check it out by clicking below!